Aligned Mind Psychology
Holistic Psychological Care
Personalised therapeutic support
for individuals, couples and families.
Welcome
Welcome to Aligned Mind Psychology and Wellness, where holistic care meets compassionate expertise. With a deep-seated passion for guiding individuals towards healing, Jess offers practical, achievable strategies that empower you to thrive. Emphasising a holistic approach that integrates mind, body, and spirit, Jess is dedicated to fostering lasting well-being through personalised care and evidence-based practices.
Whether its a personal journey for yourself, assisting with parenting support and care for your little ones or helping you and your partner reignite your relationship, reach out and see how Jess can support you on your journey to mental and emotional wellness.
Individual Sessions
We provide personalised therapeutic support to help individuals overcome various challenges.
Our approach to therapy is not one-size-fits-all, and we take the time to develop a treatment plan that is tailored to each person's unique needs.
We take a holistic approach to therapy and draw from various modalities, including CBT, DBT, ACT, and trauma-focused therapy.
Couples Sessions
Gottman Couples Therapy is a form of counselling that focuses on improving the communication and connection between couples.
It was developed by Drs. John and Julie Gottman, who have been conducting research on relationships for over 40 years. The therapy is based on their research findings and emphasizes the importance of building a strong emotional bond between partners.
The therapy sessions involve exercises and techniques that aim to help couples deepen their understanding of each other, manage conflicts, and develop skills to maintain a healthy relationship. The Gottman method has been shown to be effective in improving relationship satisfaction and reducing the likelihood of divorce.
Assessment + Supervision
We offer supervision to provisional psychologists completing their internship via the 4+2 and 5+1 pathway.
We also offer professional supervision to practitioners working with the Child Protection and Out of Home Care space. Case consultation and consultancy services are also available.
We offer a range of psychometric assessments including cognitive and achievement testing and diagnostic assessments.
About Jess
Director + Principal Psychologist
Jess has over 10 years’ experience within child protection (OOHC), youth justice and private practice settings. Jess has experience working with childhood trauma, complex presentations including self-harm and suicide, relationship difficulties and self esteem and self-worth complaints.
Jess is passionate about working with adolescents and adults and providing parenting support to help raise resilient happy children. Jess is level 2 Gottman Therapy trained and enjoys supporting couples rebuild their connection, navigate differences and keep their relationships thriving.
She is committed to helping you see that you deserve to love yourself in the way you love others and will help teach you how to put your own “lifejacket” on first.
Jess is a STAP approved supervisor for Psychology students completing their studies and is trained in a number of modalities including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and trauma focused approaches.
Outside of the clinic, Jess is a mum, pilates and meditation fan and a beach lover. She is also studying to become a yoga instructor and lives and breathes all things holistic care.
We look forward to having supporting you in clinic
Referrals
You dont need a referral to see Jess however without a current Mental Health Care Plan from your GP, no Medicare rebates will apply and you will be required to pay the full fee.
Referrals can be emailed to us at hello@alignedmindpsychology.com. Provider Number: 570 575 3F
fees
Individual Sessions (50 minutes) - $230
Out of pocket costs- $133.35 (Medicare Rebate $96.65, reimbursed by Medicare)
Parent Coaching - $250 (no Medicare rebates apply)
Couples Sessions $250 (no Medicare rebates apply)
Afterhours appointments (5pm and onwards and Saturdays will incur an extra fee of $20 per session)
The recommended hourly fee set by the Australian Psychological Society is $300.
assessments
Please contact us directly for an assessment quote which includes the assessment session, written report and feedback sessions.
SUPERVISION & CONSULTANCY
Provisional Psychology supervision individual - $190 per hour
Group Supervision - $130 per hour per person
Organisational Supervision - $250 per hour
Consultancy - please contact us to discuss
CANCELLATION / NON ATTENDANCE
Your psychologist dedicates time outside of your session preparing for your session, therefore we have a strict cancellation policy and it is your responsibility to reschedule or cancel an appointment if you are unable to attend. If your appointment is cancelled with less than 48 hours of your scheduled appointment the full session fee will be charged at the commencement of your session via our accounting platform. You will have to pay this fee directly, the charge cannot be passed on to Medicare or any other third party. You will not be able to attend your next appointment without payment of any late fees.
Aligned Mind Psychology
Holistic Psychological Care
schedule
All sessions are delivered 100% online or via phone, meaning you can get support anywhere across Australia.
Friday 8am - 5pm
Alternate Wednesday afternoon and Thursday mornings, after hour sessions are available.
Need something else? Reach out and well see what we can do to support you
COntact
Phone: 0483 849 995
PO Box 953, Upper Coomera Qld 4209
Email: hello@alignedmindpsychology.com
Web: www.alignedmindpsychology.com
Instagram: alignedmindpsychology
